Burning Feet, Burning Foot

• Blood disorders such as erythromelalgia can lead to burning feet.
• A burning foot may be a result of excess weight bearing.
• Neuropathy from diabetes may be a source.
• A localized burning sensation may be a symptom of other medical disorders. It may indicate an infection, Morton's Syndrome or another problem.
• Other environmental stimuli and nutrition may be a cause. Physicians could look for vitamin deficiencies, chronic alcohol abuse and lead or other metal poisoning.
• There are some nerve entrapment problems such as tarsal tunnel syndrome, that can squeeze the nerves around the ankle and disrupt circulation, leading to a burning sensation in the feet.
• Burning feet could be due to an allergic reaction or over-sensitivity to chemicals in your socks or shoes. This reaction is known as contact dermatitis.
• Trauma to the foot following injury or surgery can lead to a burning sensation in the feet. These disorders are often labeled complex regional pain syndrome or reflex sympathetic dystrophy.

• Stability. Finding well fitted foot ware to stabilize the foot.
• Bath both your feet daily in cool water and clean them thoroughly afterwards.
• Do not stand in one place for too long.
• Wear cotton socks rather than artificial synthetic fabrics.
• Try to keep your feet cool and dry.
• Creams like The Little Ugly Bottle provide cooling properties that can relieve some of the symptoms of burning feet.
• Magnets have been shown to provide some relief in burning feet symptoms.
• Extra cushioning or padding in the insoles may provide some relief when standing or walking.
• If a vitamin deficiency is the cause of burning feet, take the necessary supplements daily or weekly.